Monday, May 18, 2009

Vegan Breakfast > Everything Else

To start this week off right, I'm going to share my latest breakfast creation. I'm calling it the Apple Sage Scramble. In order to have a successful product, wake your ass up with a cup or two of some nice coffee so you can pay attention to what you're doing.

Prep Time: 10 Minutes
Cook Time: 10-15 Minutes
Serves 2 Starving people, or 3 mildly hungry people.

Ingredients:

- 1 or 2 Apple Sage Sausages (chopped)
- 3 Mushrooms (chopped)
- 1/2 Yellow Onion (sliced)
- 1/2 Bell Pepper (sliced)
- 1/4 cube Firm Tofu
- 3/4 c of Broccoli (chopped)
- 2 T of Soy Bleu Cheese (chopped)
- 1 Tomato
- 1 Avocado
- 1/4 c Green Onion (chopped to garnish)
- Sea Salt & Crushed Black Pepper to taste
- Tofutti Sour Cream & Sriracha Cock Sauce (optional, but recommended for full effect)

Pour a little olive oil into a saucepan and heat on high for a minute or two (we're going to flash cook as much as we can). Squish the tofu with a fork so it looks mushy like scrambled eggs and add to saucepan. I like to add the salt and pepper with the tofu so it's absorbed immediately. Once the tofu begins to brown ever-so-slightly, add the mushrooms, onions and the apple sage sausages. Allow them to soften a little bit then reduce heat to medium high and add the bleu cheese. Remember to stir constantly, the pan is wicked hot and you don't want any black on your food. I prefer to add the broccoli and pepper last so that you can still get a mild crunch when its all said and done. Allow everything to cook together for a minute on Medium heat so that you can chop up that tomato, avo, and green onion.

Now serve in a bowl with sour cream, cock sauce, tomato, avocado and green onion on top...or if your really trying to get down serve in a large tortilla for the best vegan breakfast burritos you'll ever have.

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